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August 26, 2011 / Man in the Mirror

Open Your Windows

Challenge of the Day: Open Your Windows
Fight the tendency to spend the entire summer in a hermetically sealed, air-conditioned environment, and throw your windows open tonight. If it’s blistering hot where you are, wait until the sun is down. You’ll increase your contact with the scents, sounds, and atmosphere of the natural world, which soothes the soul as well as the lungs.

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