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December 9, 2011 / Man in the Mirror

Empower Yourself by Dreaming Big

What big goal do you dream about — running a marathon, opening your own business, going on an epic journey? Why not — right here, right now — pick a date and commit to making it happen? “Working toward a goal that’s out of your comfort zone empowers you,” says Los Angeles-based personal trainer Ramona Braganza, who recently climbed Mt. Kilimanjaro as a fundraiser for Care Canada. “In adversity, we dig deeper and we find ways to do what our mind is telling us we can’t do.” What will you pledge to prove you can do?


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